elen-ka68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 1455 * 91%
fat: 73.52g
|
protein: 60.91g
|
carbs: 137.40g
- -
September 2023
Sat 30th: 1007 * 63%
fat: 32.67g
|
protein: 126.11g
|
carbs: 47.26g
- -
Fri 29th: 1985 * 124%
fat: 131.69g
|
protein: 88.64g
|
carbs: 109.36g
1432*  553
Thu 28th: - - 1528* -
Wed 27th: - - 1545* -
Tue 26th: - - 1583* -
Mon 25th: - - 1553* -
Sun 24th: - - 1509* -
Sat 23rd: - - 1546* -
Fri 22nd: - - 1506* -
Thu 21st: - - 1508* -
Wed 20th: - - 1550* -
Tue 19th: - - 1570* -
Mon 18th: - - 1579* -
Sun 17th: - - 1511* -
Sat 16th: - - 1840* -
Fri 15th: - - 1564* -
Thu 14th: - - 1525* -
Wed 13th: - - 1594* -
Tue 12th: - - 1503* -
Mon 11th: - - 1517* -
Sun 10th: - - 1512* -

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