thethe's Journal, 15 April 2017

en plein cycle (J2)
189.8 lb Lost so far: 24.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2017:
1255 kcal Fat: 102.40g | Prot: 54.98g | Carb: 29.28g.   Breakfast: Auchan Chocolat Noir 85%, Oeuf Dur, Kiri Kiri à la Crème de Lait (20g), pain graines simple - keto. Lunch: mayonnaise maison - keto, Ventrèche, Picard Chipolatas, Fraises, Bio Village Crème Fraîche Épaisse 30%, Haricots Verts(Congelés), Carrefour Beurre Demi-Sel, La Tourangelle Huile Vierge de Noix de Coco Bio. more...
losing 0.8 lb a week



     
 

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