| June 2017 |
| Fri 30th: |
755 *
|
58%
|
fat: 47.82g |
| |
protein: 63.07g |
| |
carbs: 13.19g |
|
-
|
-
|
| Thu 1st: |
797 *
|
61%
|
fat: 65.04g |
| |
protein: 32.71g |
| |
carbs: 17.47g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1380 *
|
105%
|
fat: 98.05g |
| |
protein: 94.15g |
| |
carbs: 24.60g |
|
-
|
-
|
| Wed 24th: |
302 *
|
23%
|
fat: 25.98g |
| |
protein: 13.50g |
| |
carbs: 2.72g |
|
-
|
-
|
| Tue 23rd: |
1288 *
|
98%
|
fat: 106.48g |
| |
protein: 57.05g |
| |
carbs: 23.02g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
79%
|
fat: 80.68g |
| |
protein: 49.94g |
| |
carbs: 25.85g |
|
-
|
-
|
| Sat 20th: |
752 *
|
57%
|
fat: 62.04g |
| |
protein: 31.51g |
| |
carbs: 17.22g |
|
-
|
-
|
| Thu 18th: |
1117 *
|
85%
|
fat: 83.68g |
| |
protein: 69.38g |
| |
carbs: 19.08g |
|
-
|
-
|
| Wed 17th: |
1301
|
99%
|
fat: 96.80g |
| |
protein: 83.65g |
| |
carbs: 20.82g |
|
-
|
-
|
| Tue 16th: |
1200 *
|
92%
|
fat: 98.03g |
| |
protein: 56.75g |
| |
carbs: 21.03g |
|
-
|
-
|
| Mon 15th: |
412 *
|
31%
|
fat: 34.54g |
| |
protein: 15.50g |
| |
carbs: 7.28g |
|
-
|
-
|
| Fri 12th: |
1310 *
|
100%
|
fat: 96.58g |
| |
protein: 86.47g |
| |
carbs: 16.56g |
|
-
|
-
|
| Thu 11th: |
1319 *
|
101%
|
fat: 101.40g |
| |
protein: 82.96g |
| |
carbs: 13.73g |
|
-
|
-
|
| Wed 10th: |
945 *
|
72%
|
fat: 84.90g |
| |
protein: 30.20g |
| |
carbs: 16.18g |
|
-
|
-
|
| Tue 9th: |
1246
|
95%
|
fat: 90.18g |
| |
protein: 85.16g |
| |
carbs: 21.22g |
|
-
|
-
|
| Fri 5th: |
1372
|
105%
|
fat: 102.82g |
| |
protein: 85.31g |
| |
carbs: 23.52g |
|
-
|
-
|
| Thu 4th: |
1394
|
106%
|
fat: 107.46g |
| |
protein: 82.38g |
| |
carbs: 22.80g |
|
2704
|
 1310
|
| Wed 3rd: |
1230
|
94%
|
fat: 99.84g |
| |
protein: 59.17g |
| |
carbs: 25.65g |
|
2704
|
1474
|
| Tue 2nd: |
1386
|
106%
|
fat: 113.20g |
| |
protein: 61.87g |
| |
carbs: 32.49g |
|
2614
|
1228
|
| Mon 1st: |
1662 *
|
127%
|
fat: 146.05g |
| |
protein: 52.03g |
| |
carbs: 31.60g |
|
-
|
-
|
