koalina's Journal, 18 February 2012

147.5 lb Lost so far: 6.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 56.49g | Prot: 50.33g | Carb: 133.12g.   Breakfast: Latte Parzialmente Scremato , Cheerios. Lunch: Pineapple, Bresaola, Margherita DOP. Snacks/Other: Brioche Cereali e Cioccolato (con Latte Fresco e Mandorle). more...

2157 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 5 hours, Sleeping - 9 hours, Sitting - 6 hours. more...