rcpickett's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
272.8 lb Lost so far: 0 lb.    Still to go: 97.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
3033 kcal Fat: 149.00g | Prot: 98.00g | Carb: 339.50g.   Lunch: Blue Cheese Dressing, Boneless Wings, American Cheese Singles, Real Mayonnaise, Reduced Sugar Ketchup, Aunt Millie's Deli Style Mini Sub Buns 8 ct. Dinner: Coke Zero, Rising Crust Pizza - Three Meat. Snacks/Other: Restaurant Style Tortilla Chips, Salsa Con Queso (Medium), Khaos Energy Juice, Milky Way Bar, Diet Root Beer. more...
3014 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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