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Jenthomasson
Journal
18 Feb 12
Jenthomasson's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
137.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
887 kcal
Fat: 26.06g | Prot: 57.43g | Carb: 119.09g.
Breakfast:
Raisins (Seedless), Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs.
Lunch:
6" Turkey Breast.
Snacks/Other:
Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Yogurt Honey Peanut, Snack Size Carrots, String Cheese.
more...
1514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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