Weigh In record (no journal entry) for 14 April 2017
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315.2 lb
Lost so far: 11.8 lb.
Still to go: 100.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2017:
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990 kcal
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Fat: 23.40g | Prot: 72.57g | Carb: 120.78g.
Breakfast: Milwaukee's Dill Pickles, Driscoll's Strawberries, Bananas. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Kroger Pinto Beans Canned. Dinner: Tomatoes, Baked Sweetpotato (Peel Not Eaten), Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Chicken Breast. Snacks/Other: Cuties Clementines, Pickles. more...
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3483 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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