Weigh In record (no journal entry) for 08 June 2016
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117.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1711 kcal
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Fat: 76.86g | Prot: 118.81g | Carb: 136.08g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Tortillas de Maíz, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Aladino Crema de Cacahuate, Avena. Lunch: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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1560 kcal
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Activities & Exercise:
Driving - 30 minutes, Exercise Machine - 16 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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