big dog bubba's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017
262.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 April 2017:
525 kcal Fat: 15.14g | Prot: 60.32g | Carb: 42.06g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Kirkland Signature Solid White Albacore Tuna, Hidden Valley Fat Free Ranch Dressing, Soy Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dave's Killer Bread 21 Whole Grains Bread. more...
losing 4.7 lb a week

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