Weigh In record (no journal entry) for 04 March 2010
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151.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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2259 kcal
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Fat: 101.33g | Prot: 114.37g | Carb: 241.89g.
Breakfast: blueberries, arnold, abraham's Hummos, abraham's baba, abraham's taboule salad, tomato. Lunch: pear. Dinner: medjool, cauliflower, center pork chop, tomato, fingerling, breakstone butter unsalted, olive oil. Snacks/Other: almonds, walnut. more...
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losing 7.0 lb a week
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