sliverhides's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017

184.8 lb Lost so far: 1.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2017:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carb: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

2975 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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sliverhides's weight history