Weigh In record (no journal entry) for 18 February 2012
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225.1 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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3398 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours, Standing - 1 hour, Resting - 1 hour. more...
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losing 1.5 lb a week
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nasavinsk's weight history
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