nasavinsk's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
225.1 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
3398 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours, Standing - 1 hour, Resting - 1 hour. more...
losing 1.5 lb a week

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