Weigh In record (no journal entry) for 14 April 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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622 kcal
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Fat: 21.60g | Prot: 41.64g | Carb: 64.01g.
Breakfast: Простоквашино Молоко Отборное, Сахар, Кофе, Карусель Сметанник. Lunch: Сахар, Чай, Куриная Грудка Вареная. Snacks/Other: Яблоко Зеленое. more...
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losing 1.0 lb a week
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lelay-87's weight history
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