Weigh In record (no journal entry) for 14 April 2017
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197.8 lb
Lost so far: 11.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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633 kcal
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Fat: 23.38g | Prot: 65.21g | Carb: 40.98g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Зеленая Фасоль (Замороженная), Вареное Яйцо. Dinner: Зеленый Листовой Салат, Апельсин, Сибас. Snacks/Other: Кофе. more...
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losing 7.7 lb a week
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anika-78's weight history
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