WhatKatieDid's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
137.5 lb Lost so far: 1.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1506 kcal Fat: 58.65g | Prot: 69.93g | Carb: 176.99g.   Breakfast: Special K. Lunch: Chicken Caesar and Bacon on Artisan. Dinner: Macaroni Cheese. Snacks/Other: Satsuma. more...
1821 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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