hightulip's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
127.6 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2017:
187 kcal Fat: 4.03g | Prot: 9.33g | Carb: 28.57g.   Lunch: Tim Hortons Coffee with Milk & Sugar (Medium). Dinner: Seaweed (Prepared with Soy Sauce), Kikkoman Instant Tofu Miso Soup. Snacks/Other: Caramels Candies. more...
losing 2.1 lb a week

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