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Nude nigjt
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141.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1105 kcal
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Fat: 39.34g | Prot: 50.79g | Carb: 146.48g.
Breakfast: Tomatoes, Light Mayonnaise, Colby Jack Cheese, Fried Egg, Honey Wheat English Muffins. Lunch: Peppered Turkey Breast, Colby Jack Cheese, Honey 7 Grain Bread. Dinner: Meat Sauce, Egg Noodles (Enriched, Cooked). Snacks/Other: Special K Crispy Bites - Strawberry. more...
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2340 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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