Weigh In record (no journal entry) for 17 February 2012
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235.1 lb
Lost so far: 40.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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2076 kcal
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Fat: 140.11g | Prot: 112.80g | Carb: 92.07g.
Breakfast: Cheesy Bacon BK Wrapper. Lunch: Half Chicken. Dinner: Bloomin' Onion, Grilled Asparagus, Lettuce Salad with Assorted Vegetables, Outback Special (6 oz). more...
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gaining 1.2 lb a week
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