Weigh In record (no journal entry) for 17 February 2012
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269.4 lb
Lost so far: 0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1143 kcal
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Fat: 48.12g | Prot: 54.15g | Carb: 124.67g.
Breakfast: Clementines. Lunch: Lean Gourmet Buffalo Chicken Snacks, Light Ranch Dressing, Fajita-Style Chicken Spring Rolls. Dinner: Roasted Potatoes, Flame Grilled Chicken Leg. Snacks/Other: Scooby-Doo Push-Up Fruity Sherbert, Butter Oil, Air Popped Popcorn. more...
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losing 0.4 lb a week
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