Weigh In record (no journal entry) for 17 February 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 February 2012:
|
1499 kcal
|
Fat: 36.07g | Prot: 56.43g | Carb: 261.13g.
Breakfast: milk, Shredded wheat, coffee, grapefruit. Lunch: Ken's raspberry pecan fat free dressing, Lettuce Salad with Assorted Vegetables, graham crackers, milk, pizza. Dinner: graham cracker, strawberries, green tea, 100% Whole Wheat Bread, Shiitake Hot & Sour soup. more...
|
|
2033 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B Darroch's weight history
|