Weigh In record (no journal entry) for 17 February 2012
|
168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2012:
|
1549 kcal
|
Fat: 61.48g | Prot: 56.07g | Carb: 199.67g.
Breakfast: Craisins, Orange Juice, Bananas, Oatmeal, 2% Fat Milk. Lunch: Sugar Cookies (Includes Vanilla), Gala Apples, 12" Medium Cheese Pan Pizza. Dinner: Potato French Fries, Large Cheeseburger. more...
|
|
2224 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave143's weight history
|