Weigh In record (no journal entry) for 13 April 2017
|
201.3 lb
Lost so far: 14.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2017:
|
697 kcal
|
Fat: 42.20g | Prot: 65.22g | Carb: 12.33g.
Breakfast: Calabaza, Jícama, Lechuga, Carne de Cerdo, Sabritas Chicharrón de Cerdo (Bolsa). Lunch: Chile Serrano, Tocino (Curado, Frito, Cocido), Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Lechuga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexMacias's weight history
|