Weigh In record (no journal entry) for 17 February 2012
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93.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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394 kcal
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Fat: 4.52g | Prot: 26.15g | Carb: 71.59g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, No Calorie Sweetener Packets, Carbmaster Strawberry Banana Yogurt. Lunch: Pickles, Celery, Cauliflower, Celery, Salsa, Lettuce, Grapefruit (Pink and Red). Dinner: Granulated Splenda, Lemon, Celery, Lettuce, Pears. Snacks/Other: Regular Strength, Carbmaster Strawberry Banana Yogurt. more...
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losing 5.6 lb a week
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