Weigh In record (no journal entry) for 17 February 2012
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1962 kcal
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Fat: 74.74g | Prot: 76.00g | Carb: 258.06g.
Breakfast: Honey Clusters Cereal, 1% Fat Milk. Lunch: Sweet Tea (16 oz), Hot Sauce, Sweet Pickle Relish , White Rice. Dinner: Potato French Fries, Chicken Quesadilla, BK Chef's Choice Burger. more...
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steady weight
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