Weigh In record (no journal entry) for 13 April 2017
|
248.7 lb
Lost so far: 67.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2017:
|
428 kcal
|
Fat: 20.51g | Prot: 6.57g | Carb: 58.07g.
Breakfast: Макдоналдс Сахар, Сливочное Масло, Гречка Отварная. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobkova-tanya's weight history
|