Weigh In record (no journal entry) for 17 February 2012
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203.5 lb
Lost so far: 4.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1320 kcal
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Fat: 57.00g | Prot: 68.00g | Carb: 136.00g.
Lunch: Cheesy Beefy Melt. Dinner: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Classic Guacamole. more...
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gaining 11.2 lb a week
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