acaila_edhel's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
199.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
990 kcal Fat: 53.30g | Prot: 39.48g | Carb: 95.44g.   Breakfast: Milk (Nonfat), Cinnamon Toast Crunch. Dinner: Extra Virgin Olive Oil, Broccoli, Egg, country french enriched bread, Omega Buttery Spread. more...
gaining 7.0 lb a week

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