Weigh In record (no journal entry) for 17 February 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1180 kcal
|
Fat: 40.00g | Prot: 45.00g | Carb: 163.00g.
Breakfast: Special K Cereal Bars - Blueberry. Lunch: Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. Dinner: Processed American Cheese, 6" Meatball Marinara. Snacks/Other: 16" Original Crust Pizza - Cheese. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ameek88's weight history
|