Weigh In record (no journal entry) for 17 February 2012
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274.4 lb
Lost so far: 149.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1379 kcal
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Fat: 37.20g | Prot: 52.09g | Carb: 239.65g.
Breakfast: instant cream of wheat, coffee, Bananas. Lunch: sabra, broccoli, Braeburn Apples, sara lee, onion, cabbage, Sriracha, Mustard. Dinner: pepperoncini, parmesan topping, sara lee, vinegar, sabra, tyson skinless boneless chicken breast, diced tomatoes, onion, garlic, celery, cabbage, brummel. Snacks/Other: carrot cake. more...
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losing 1.9 lb a week
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majarichie's weight history
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