anika-78's Journal, 13 April 2017

anika-78's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2017

198.9 lb Lost so far: 10.6 lb. Still to go: 66.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2017:

726 kcal

Fat: 30.84g | Prot: 56.18g | Carb: 56.01g. Breakfast: Кофе, Вареное Яйцо, Апельсин. Lunch: Окей Груша Конференс. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Чай, Кофе, Огурец (с Кожурой). more...

2292 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

anika-78's weight history

view complete history

anika-78's Journal, 13 April 2017

Submit a Comment

Other Related Links

Members

anika-78's weight history