Weigh In record (no journal entry) for 12 April 2017
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146.0 lb
Lost so far: 6.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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1597 kcal
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Fat: 84.50g | Prot: 65.00g | Carb: 148.00g.
Breakfast: Keebler Club Crackers Original, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Great Value Chewy Protein Bars. Dinner: Minute Maid Light Lemonade, Culver's Vanilla Custard, Culver's The Culver’s ButterBurger Deluxe (Single), Culver's Crinkle Cut Fries (Small). more...
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losing 2.8 lb a week
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kShae116's weight history
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