Weigh In record (no journal entry) for 12 April 2017
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200.0 lb
Lost so far: 9.5 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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779 kcal
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Fat: 35.87g | Prot: 65.29g | Carb: 47.31g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Лаваш Армянский, Брынза, Красные Помидоры. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Чай, Кофе. more...
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losing 1.3 lb a week
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anika-78's weight history
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