dsmith's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
261.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 March 2010:
2964 kcal Fat: 137.11g | Prot: 93.72g | Carb: 357.09g.   Breakfast: Maple Pecan Clusters, Whole Milk, All Stars Thirst Quencher Orange Beverage, Cheese & Sticks Snacks with Sargento Cheese Dip. Lunch: peanut butter and jelly sandwich, banana, pistachios. Dinner: Ketchup, Sausage & Egg Scramble, sourdough bread. Snacks/Other: clementine, Dry or Hard Salami, Provolone Cheese, Chocolate Peanut Butter Ice Cream. more...
3653 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (slow) - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dsmith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.