Peugene007's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017

170.0 lb Lost so far: 4.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2017:

372 kcal

Fat: 19.05g | Prot: 13.28g | Carb: 37.09g. Breakfast: Starbucks Protein Bistro Box, Coffee. more...

2069 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

losing 2.8 lb a week


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Peugene007's weight history