Weigh In record (no journal entry) for 17 February 2012
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274.2 lb
Lost so far: 14.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1994 kcal
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Fat: 93.29g | Prot: 89.70g | Carb: 209.98g.
Breakfast: bagels plain, 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Jelly (All Flavors), Coffee (Brewed From Grounds) . Lunch: VILL HRTH ITL BR, Light Beef Pot Roast Soup, American cheese, Tuna Salad. Dinner: Mixed Fruit Cup, 12" Medium Pepperoni Pan Pizza, Creamy Peanut Butter, Jelly (All Flavors), VILL HRTH ITL BR. Snacks/Other: Cheddar Cheese, Apples. more...
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gaining 0.7 lb a week
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