Weigh In record (no journal entry) for 12 April 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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725 kcal
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Fat: 15.96g | Prot: 55.02g | Carb: 97.22g.
Breakfast: Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Albertsons Grade AA Fresh Eggs (Large), Sprouts Farmers Market rolled oats. Lunch: Kale, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Lucerne Fat Free Cottage Cheese, Fuji Apples. more...
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losing 7.0 lb a week
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hunterrider's weight history
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