Weigh In record (no journal entry) for 12 April 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2017:
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1820 kcal
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Fat: 67.24g | Prot: 50.05g | Carb: 216.11g.
Breakfast: Café Expresso, Cora Confiture, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Ananas. Lunch: Nestlé Grand Chocolat Intense 70%, Tomme de Savoie, Vin Rosé, Datte, Café Expresso, Camembert, Noix, Figues Sèches, Vin de Table Rouge, Nos Régions Ont du Talent Saint Félicien, Carrefour Pain Complet, Café Expresso, Carrefour Le Petit Croquant, Petitjean Quenelles de Brochet Sauce Nantua. Dinner: Oranges, Beurre, Pâtes (Cuites). Snacks/Other: Carrefour Le Petit Croquant, Delisse Financier aux Amandes, Bière, Nestlé Grand Chocolat Intense 70%. more...
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1863 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 55 minutes, Resting - 11 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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