Weigh In record (no journal entry) for 12 April 2017
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128.2 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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2742 kcal
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Fat: 112.96g | Prot: 109.95g | Carb: 261.93g.
Lunch: Lasagna with Meat, Tesco Garlic Bread Slices. Dinner: Tesco Lamb Steaks, Ainsley Harriott Mediterranean Fusion Bulgar Wheat, Tesco Finest Purple Sprouting Broccoli. Snacks/Other: Red Table Wine, Millie's Cookies Milk Choc Cookie, Millie's Cookies Double Chocolate Cookie, Ben & Jerry's Minter Wonderland. more...
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losing 0.2 lb a week
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