rundad's Journal, 17 February 2012

170.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 95.50g | Prot: 117.00g | Carb: 249.00g.   Breakfast: Elite Gourmet Protein Shake, Chewy Chocolate Chip Bar. Dinner: Baked Apple Pie, French Fries (Small), Grilled Ranch Snack Wrap, McDouble. Snacks/Other: Chocolate Brownie. more...

2681 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours, Driving - 1 hour. more...