Weigh In record (no journal entry) for 12 April 2017
|
132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2017:
|
1372 kcal
|
Fat: 46.87g | Prot: 112.12g | Carb: 124.95g.
Breakfast: Bakoma Sonata Gold, Клубника, Творог 5%. Lunch: Карусель Капуста Тушеная со Свининой. Dinner: Малина, Parmalat Молоко 0,5%, Weider Protein 80 Plus, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Epica Йогурт Кокос-Ваниль, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|