Weigh In record (no journal entry) for 17 February 2012
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230.8 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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2748 kcal
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Fat: 75.82g | Prot: 56.72g | Carb: 261.54g.
Breakfast: Yogurt Parfait with Granola. Lunch: olive oil, eggplant, cucumber, beetroot, lettuce. Dinner: toasted cheese sandwich, quarter pounder, french fries. Snacks/Other: Coffee with Milk, Beer, sprite, red wine. more...
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steady weight
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collinda's weight history
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