big dog bubba's Journal, 11 April 2017

After 5 days in Augusta for the Masters, no weight loss this week!
264.0 lb Lost so far: 11.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 April 2017:
1917 kcal Fat: 74.73g | Prot: 121.55g | Carb: 149.23g.   Breakfast: Hidden Valley Fat Free Ranch Dressing, Kirkland Signature Solid White Albacore Tuna, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Soy Milk, Dave's Killer Bread 21 Whole Grains Bread, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Blue Diamond Whole Natural Almonds, Full Circle Organic Black Beans, Mezzetta Pitted Greek Kalamata Olives, Kirkland Signature Roasted Seasoned Seaweed. Dinner: Chicken Drumstick (Skin Not Eaten), Pineapple, Olive Garden Light Italian Dressing, Dole Romaine Lettuce, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Yellow Tail Merlot, Perugina Extra Dark Chocolate 85% Cacao. more...
3395 kcal Activities & Exercise: Driving - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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