Weigh In record (no journal entry) for 11 April 2017
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232.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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445 kcal
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Fat: 19.00g | Prot: 15.00g | Carb: 57.50g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Bama Grape Jelly, Nature's Own Butterbread. more...
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losing 0.7 lb a week
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dasiah2005's weight history
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