Weigh In record (no journal entry) for 11 April 2017
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243.0 lb
Lost so far: 23.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1689 kcal
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Fat: 94.38g | Prot: 32.50g | Carb: 190.25g.
Breakfast: Famous Amos Chocolate Chip Bite Size Cookies (56g), Lay's Sour Cream & Onion Potato Chips, Granulated Sugar, Cream (Half & Half), Coffee with Cream and Sugar. Lunch: Talenti Caramel Apple Pie Gelato, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Croutons, Kroger Peppercorn Ranch Dressing, Kroger Finely Shredded Sharp Cheddar Cheese. more...
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losing 7.0 lb a week
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reservation_4_6's weight history
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