Weigh In record (no journal entry) for 11 April 2017
|
199.0 lb
Lost so far: 129.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
1149 kcal
|
Fat: 59.78g | Prot: 69.50g | Carb: 73.03g.
Lunch: Chili's Grilled Chicken Salad. Dinner: Double Cheeseburger on Bun. more...
|
gaining 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|