Weigh In record (no journal entry) for 16 February 2012
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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201 kcal
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Fat: 0.79g | Prot: 4.28g | Carb: 47.90g.
Breakfast: Metamucil, Black Tea Bags. Lunch: Cucumber (Peeled), Cucumber (Peeled), Celery, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. more...
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losing 11.2 lb a week
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alaskacarnut's weight history
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