Weigh In record (no journal entry) for 16 February 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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2253 kcal
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Fat: 133.26g | Prot: 88.82g | Carb: 128.36g.
Breakfast: Oh Yeah, Original Powder Creamer. Lunch: Extra Sharp Cheddar Cheese, Roasted Veggie Mini Quiche, Wheat Crackers . Dinner: Butter, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Red Table Wine , Cheese Quesadilla, Butter. Snacks/Other: Chocolate Sandwich Cookies. more...
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2343 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.8 lb a week
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