Weigh In record (no journal entry) for 10 April 2017
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180.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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147 kcal
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Fat: 0.55g | Prot: 12.78g | Carb: 24.00g.
Breakfast: Dannon Light & Fit Greek - Peach, Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Mcneil Nutritionals SPLENDA, Coffee (Brewed From Grounds), Chiquita Banana. more...
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gaining 0.1 lb a week
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