Weigh In record (no journal entry) for 10 April 2017
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209.4 lb
Lost so far: 10.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1105 kcal
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Fat: 50.65g | Prot: 62.03g | Carb: 96.59g.
Breakfast: Ehrmann Obstgarten Vanilla Himbeere. Lunch: Edeka Finger Möhrchen. Dinner: Dr. Oetker Marmorette Schoko, Iglo Schlemmer-Filet Sommergemüse. more...
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gaining 1.3 lb a week
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