Weigh In record (no journal entry) for 10 April 2017
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130.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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910 kcal
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Fat: 25.12g | Prot: 96.11g | Carb: 90.75g.
Breakfast: Blackberries, Quaker 100% Whole Grain Oatmeal, Egg White. Lunch: Green String Beans, Sweet Potato, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Green String Beans, Sweet Potato, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar, Simple Truth Raw Almonds, Beverly International Ultimate Muscle Protein. more...
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gaining 0.0 lb a week
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